So, I am going to start "The 21-Day Fix" and clean eating on Sunday. If you aren't familiar with the program or clean eating, Google either one... you'll find tons! "The 21 Day Fix" is all about targeted exercise and portion control with healthy foods. The work-outs are 30 minutes, which is SO doable for me!
I know lots of you (because I follow you on Instagram!) are doing clean eating too... I thought maybe we could link up and share menus, recipes, or tips on Fridays this summer! I'm posting on Thursday this week to give you time to get your posts up, but will host the linky on Fridays for the next few months!
This is the menu I made for the week. I'm following the eating plan for "The 21 Day Fix", which involves using color-coded containers for portion control. You get to eat a certain number of each color container each day, so this plan is set up for my caloric intake. A few of the food items aren't exactly part of the program, but most are. I'm planning to start at 80% clean eating, but this menu is almost 100% clean! {I had planned to start this week, but an unfortunate pogo sticking accident has left me unable to exercise!}
Check out what I'm eating, share some thoughts in the comments, and *hopefully* link up (be sure to grab the button above and link back!) to share your own menus, recipes, or fitness thoughts for others! Let's get ripped together!




